Technical videos
Up to Speed with the National Team
"Up to Speed with the National Team” is a project by Short Track National Development Team member Samuel Bélanger-Marceau presenting technical exercises demonstrated by members of the Senior National Team.
Video #10 - Stretching
With: Joanie Gervais
Video #9 - The Relay
With: Charles Hamelin and Namasthée Harris-Gauthier
Video #8 - Follow and Pass
With: Guillaume Bastille and Jamie Macdonald
Video #7 - The Deep Track
With: Camille De Serres-Rainville and Samuel Girard
Video #6 - The Start
With: Kasandra Bradette and Pascal Dion
Video #5 - Change of direction on one leg
With: François Hamelin, Jamie Macdonald and Samuel Bélanger-Marceau
Video #4 - Injury Prevention
With: Sasha Fathoullin, Audrey Phaneuf and Samuel Bélanger-Marceau
Video #3 - Injury Prevention
With: Patrick Duffy and Samuel Bélanger-Marceau
Video #2 - How to do cables
With: Charle Cournoyer, Courtney Shmyr, Cédrik Blais, Camille De Serres-Rainville and Samuel Bélanger-Marceau
Video #1 - How to improve your balance
With: Marianne St-Gelais, William Preudhomme
